Gratitude Practice +

An exercise to further enhance your happiness!

Advertisements

“It is not happy people who are thankful, it is thankful people who are happy.”

For those of  you who have been following my blog from the start, you’d have come across a post about GRATITUDE PRACTICE and how cultivating such a practice helped me through a rough patch in my life.  For those who haven’t read it, i recommend you click on the link above and have a quick read about this scientifically proven practice. I called this post “plus” because this exercise is an add-on to the habits and practices shared in the previous post that will enhance your ability to create the right positive mindset.  Continue reading “Gratitude Practice +”

Gratitude Practice

“Acknowledging the good that you already have in your life is the foundation for all abundance.” 
Eckhart Tolle

Sometime back i got an invitation to a networking and sharing session by one of the most unique law firms in Malaysia, Chur Associates. Operating from an awesome building known as The CAstle, Chur Associates was founded by a fellow alumnus, the extremely colourful and energetic Chris Tan. He’s also earned the title The Maverick Lawyer for his unique approach to a rather bland industry. We’ll talk about Chris and Chur Associates in the near future because this post is not about this amazing lawyer, it is about what changed my life after leaving this session.
Continue reading “Gratitude Practice”

Watch

Sharing some of my fave videos that have inspired or helped me. If you haven’t already watched them, do spare the time.

Always Start With Why. Simon Sez.
Simon Sinek’s theory on how leaders inspire action, from his best selling book “Start With Why”.

Continue reading “Watch”