Ever had an incident where when you were feeling like ‘shit’ and down, everything seemed to be going really bad for you? and when you’re feeling great, the day seems to be going really good?. What’s going on in our mind determines how we perceive what is happening to us. Our emotions control our actions, our decisions, and our reactions. Would you like to know how you can change your state in an instant? It would be great if we could go from upset to happy in an instant, yes?
“You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” ―John C. Maxwell
Being rather honest here, i have never been known to be the disciplined sort. In fact, i doubt the word ever existed in my vocabulary and i reckon i’d be closely associated to the words couch potato and lazy. It came to a point a few months ago that Mc Donald’s delivery and food panda were an almost daily affair because i was just too lazy to go out or cook. And naturally, i grew, sideways.