MONDAY MOVES

After much procrastination and thanks to a whole lot of encouraging and nagging from my good friend, the very passionate photographer Hanz Yap we finally got round to recording our first video. Monday Moves is a simple platform we created to put my years of life and business experience gained not just from success, but from riding the tsunami waves of life. Having gone high … Continue reading MONDAY MOVES

For Auld Lang Syne

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Record Breaking

“岁寒知松柏,患难见真情”

It only seems like last month when i penned down thoughts and learnings on my turbulent 2018. In a blink of an eye, here i am sharing my lessons on 2019. Time and tide waits for no man. Time is the most valuable resource in the world, how are you spending it? Continue reading “For Auld Lang Syne”

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Change Your State

Ever had an incident where when you were feeling like ‘shit’ and down, everything seemed to be going really bad for you? and when you’re feeling great, the day seems to be going really good?. What’s going on in our mind determines how we perceive what is happening to us. Our emotions control our actions, our decisions, and our reactions. Would you like to know how you can change your state in an instant? It would be great if we could go from upset to happy in an instant, yes?

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Thank you 2018

2018 was to me one of those years i wish would go by in a hurry.  While as an entrepreneur my life has been dotted with many ups and downs, i have to say 2018 taught me many painful lessons. Painful in the literal sense too!

2018 also showed me very clearly that for every dark cloud there is a silver lining, and there cannot be light without darkness, and you cannot enjoy the rainbow without some rain. So i must say that some of these lessons in 2018 helped spark radical changes in my life that have yielded great positive outcomes. As Rumi once said, ‘the wound is the place where the light enters you’. 

In this post we take a look at the top 13 lessons i learnt this year. I am penning this down in hopes that you benefit from me and don’t have to learn them the hard way like I did.

‘the wound is the place where the light enters you’ – Rumi

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Top 5 tips, Iceland.

Travel far enough, you meet yourself.

Sept. 2018: Whilst in the midst of battling some personal issues, an invitation came over dinner one evening from a friend whom i don’t see often enough. An invitation for a 2-week self drive adventure around Iceland.

Iceland holiday adventure hike waterfall
En route Aldeyjarfoss

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Top 3 Things I Learnt from Tony Robbins

Back in February i attended Unleash The Power Within by Tony Robbins.  A 3 and a half day intense event that saw us walking on flaming hot coals on the first day to breaking self limiting beliefs on the 3rd day, and filled with high energy dancing, high fives and hugs every hour every day!

“Live with an attitude of gratitude.”
– Tony Robbins

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Lessons in 2017

It’s that time of the year again, parties, dinners, holidays and celebrations. For many, its where we take the time to look back at the year and reflect on what we did right, try really hard to remember what we didn’t do, bask in the memories of what we did, and then set new resolutions and goals for the coming new year. How was your 2017? Here is my year in a nutshell and some of the key lessons i learnt throughout the year.

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Gratitude Practice +

“It is not happy people who are thankful, it is thankful people who are happy.”

For those of  you who have been following my blog from the start, you’d have come across a post about GRATITUDE PRACTICE and how cultivating such a practice helped me through a rough patch in my life.  For those who haven’t read it, i recommend you click on the link above and have a quick read about this scientifically proven practice. I called this post “plus” because this exercise is an add-on to the habits and practices shared in the previous post that will enhance your ability to create the right positive mindset.  Continue reading “Gratitude Practice +”